I got to interview my friend Vollie McKenzie at the Madison County Arts Council yesterday and hear some songs that he’s recorded with friends and mentors, and a handful of live ones. We had a great conversation about life and music, what gives us hope when we are always pendulating between hope and despair, and […]
Read more“A master of reiki Waved his hands over me And said I eat too much steak And hold on too long to ancient aches And both are so hard On my heart Oh, I try to be a good person I wonder if it’s annoying Or worth pursuing And pursuing And pursuing Down highways At […]
Read moreI can’t believe how proud I am of designing my own self-hosted website. I’ve designed a few websites before and it’s a pretty intuitive process but this was a bit of a different monster. Alas, wanting to offer you all such a mix of online personal training programs, yoga classes, and radio shows, it’s all […]
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