I want to make yoga and meditation accessible and interesting to the skeptical, the maybe self-conscious, very new, recovering from injury, or working with bodies like mine-more muscular, more athletic, and in need of mobility and flexibility work. But generally,…
Here is my first take on filming an exercise practice on my land. Ultimately, I imagine a small shipping container on the property for storage, as well as a squat rack, bench press, and stall bar, for proper training. For…
One of the first and most obvious observations made about the land I recently acquired in Western North Carolina, is that I won’t be alone in working on chaotic and tedious projects in the meadow. While beavers are considered pests…