Tag: #yoga
How does everyone have ADHD and is conversing about it within the context of Yoga worthwhile?
(6 Tips for Yoga Teachers to Create Inclusivity) A thousand times YES! Why? Doctors and health practitioners consistently recommend Yoga to patients with ADHD who struggle to manage stress, and it is common for teachers to do outside research to learn how to accommodate different bodies and brains. However, there is still stigma and denial […]
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How To Work Out: Introduction
it had something to do with my hands Hello! I have been busy creating these strength training programs now for sale on this website and writing supplemental information to go with them. It has turned into a bit of a project and potentially some kind of zine or e-book? I’ll be releasing a chapter each […]
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